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Nutrient 1% Milk Human Milk
1 cup 100.0 g
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Weight (g)
244
g
100
g
Energy (kcal)
102
kcal
70
kcal
Carbohydrate (g)
12.18
g
6.89
g
Fat (g)
2.37
g
4.38
g
Protein (g)
8.22
g
1.03
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
61.74
%
74.81
%
Micronutrients (%)
7.39
%
1.66
%
Vitamins (%)
9.09
%
2.08
%
Minerals (%)
5.88
%
1.2
%