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Nutrient 1% Milk Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
1 cup 100.0 g
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Weight (g)
244
g
100
g
Energy (kcal)
102
kcal
56
kcal
Carbohydrate (g)
12.18
g
5.49
g
Fat (g)
2.37
g
1.98
g
Protein (g)
8.22
g
3.95
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
61.74
%
59.99
%
Micronutrients (%)
7.39
%
3.09
%
Vitamins (%)
9.09
%
3.8
%
Minerals (%)
5.88
%
2.67
%