Advanced Food Comparison

Reset
Nutrient 1% Milk 1% Lowfat Milk
1 quart 100.0 g
Remove Remove
Weight (g)
976
g
100
g
Energy (kcal)
410
kcal
42
kcal
Carbohydrate (g)
48.7
g
4.99
g
Fat (g)
9.47
g
0.97
g
Protein (g)
32.89
g
3.37
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
61.74
%
61.74
%
Micronutrients (%)
25.06
%
3.4
%
Vitamins (%)
26.35
%
4.56
%
Minerals (%)
23.53
%
2.41
%