Advanced Food Comparison

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Nutrient 1% Milk Milk, dry, nonfat, instant, without added vitamin A and vitamin D
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
42
kcal
358
kcal
Carbohydrate (g)
4.99
g
52.19
g
Fat (g)
0.97
g
0.72
g
Protein (g)
3.37
g
35.1
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
61.74
%
66.13
%
Micronutrients (%)
3.03
%
25.28
%
Vitamins (%)
3.72
%
26.47
%
Minerals (%)
2.41
%
23.89
%