Advanced Food Comparison

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Nutrient Yogurt, fruit, lowfat, with low calorie sweetener Puddings, vanilla, dry mix, regular, prepared with 2% milk
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
105
kcal
101
kcal
Carbohydrate (g)
18.6
g
18.53
g
Fat (g)
1.41
g
1.73
g
Protein (g)
4.86
g
2.94
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
41.78
%
66.83
%
Micronutrients (%)
4.59
%
2.77
%
Vitamins (%)
5.57
%
3.37
%
Minerals (%)
3.87
%
2.43
%