Advanced Food Comparison

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Nutrient Yogurt, fruit variety, nonfat, fortified with vitamin D Yogurt, Greek, nonfat, raspberry, CHOBANI
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
95
kcal
81
kcal
Carbohydrate (g)
19
g
11.98
g
Fat (g)
0.2
g
0.22
g
Protein (g)
4.4
g
7.65
g
Fiber (g)
0
g
0.5
g
Amino Acid Score (%)
47.86
%
65.47
%
Micronutrients (%)
3.65
%
0.33
%
Vitamins (%)
3.91
%
0.05
%
Minerals (%)
3.48
%
0.6
%