Advanced Food Comparison

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Nutrient Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener Yogurt, chocolate, nonfat milk, fortified with vitamin D
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
86
kcal
112
kcal
Carbohydrate (g)
13.8
g
23.53
g
Fat (g)
1.25
g
0
g
Protein (g)
4.93
g
3.53
g
Fiber (g)
0
g
1.2
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
4.04
%
5.12
%
Vitamins (%)
4.66
%
4.19
%
Minerals (%)
3.58
%
6.08
%