Advanced Food Comparison

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Nutrient Babyfood, vegetables, beets, strained Babyfood, vegetables, spinach, creamed, strained
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
34
kcal
37
kcal
Carbohydrate (g)
7.7
g
5.7
g
Fat (g)
0.1
g
1.3
g
Protein (g)
1.3
g
2.5
g
Fiber (g)
1.9
g
1.8
g
Amino Acid Score (%)
25.19
%
66.27
%
Micronutrients (%)
1.52
%
7.72
%
Vitamins (%)
1.49
%
13.32
%
Minerals (%)
1.59
%
3.18
%