Advanced Food Comparison

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Nutrient Chicken, broilers or fryers, leg, meat and skin, cooked, stewed Chicken, broilers or fryers, dark meat, meat only, cooked, stewed
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
220
kcal
192
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
12.92
g
8.98
g
Protein (g)
24.17
g
25.97
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.29
%
72.6
%
Micronutrients (%)
6.91
%
7.16
%
Vitamins (%)
7.22
%
7.57
%
Minerals (%)
6.42
%
6.45
%