Advanced Food Comparison

Reset
Nutrient Chicken, roasting, light meat, meat only, cooked, roasted Chicken, roasting, meat and skin and giblets and neck, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
153
kcal
220
kcal
Carbohydrate (g)
0
g
0.05
g
Fat (g)
4.07
g
13.07
g
Protein (g)
27.13
g
23.96
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.63
%
71.24
%
Micronutrients (%)
8.79
%
8.67
%
Vitamins (%)
11.13
%
12.45
%
Minerals (%)
6.43
%
5.97
%