Advanced Food Comparison

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Nutrient Chicken, stewing, light meat, meat only, cooked, stewed Chicken, stewing, giblets, cooked, simmered
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
213
kcal
194
kcal
Carbohydrate (g)
0
g
0.11
g
Fat (g)
7.98
g
9.3
g
Protein (g)
33.04
g
25.73
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.62
%
73.9
%
Micronutrients (%)
8.13
%
25.7
%
Vitamins (%)
9.82
%
38.5
%
Minerals (%)
7.2
%
16.33
%