Advanced Food Comparison

Reset
Nutrient Monkfish Florida Pompano
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
76
kcal
164
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
1.52
g
9.47
g
Protein (g)
14.48
g
18.48
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.42
%
75.41
%
Micronutrients (%)
6.4
%
11.9
%
Vitamins (%)
6.05
%
16.93
%
Minerals (%)
7.13
%
7.71
%