Advanced Food Comparison

Reset
Nutrient Perch Fish, perch, mixed species, cooked, dry heat
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
91
kcal
117
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
0.92
g
1.18
g
Protein (g)
19.39
g
24.86
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.42
%
75.43
%
Micronutrients (%)
9.64
%
10.58
%
Vitamins (%)
11.14
%
11.51
%
Minerals (%)
8.19
%
10.49
%