Advanced Food Comparison

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Nutrient Perch Whitefish
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
91
kcal
134
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
0.92
g
5.86
g
Protein (g)
19.39
g
19.09
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.42
%
75.38
%
Micronutrients (%)
9.64
%
9.66
%
Vitamins (%)
11.14
%
14.09
%
Minerals (%)
8.19
%
5.69
%