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Nutrient Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) Fish, pollock, Atlantic, cooked, dry heat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
111
kcal
118
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
1.18
g
1.26
g
Protein (g)
23.48
g
24.92
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.44
%
75.43
%
Micronutrients (%)
12.81
%
11.79
%
Vitamins (%)
14.26
%
13.58
%
Minerals (%)
11.3
%
11.02
%