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Nutrient Florida Pompano Fish, pompano, florida, cooked, dry heat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
164
kcal
211
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
9.47
g
12.14
g
Protein (g)
18.48
g
23.69
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.41
%
75.39
%
Micronutrients (%)
11.9
%
11.75
%
Vitamins (%)
16.93
%
13.93
%
Minerals (%)
7.71
%
10.64
%