Advanced Food Comparison

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Nutrient Bluefin Tuna Yellowfin Tuna
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
144
kcal
109
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
4.9
g
0.49
g
Protein (g)
23.33
g
24.4
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.42
%
72.23
%
Micronutrients (%)
16.87
%
15.33
%
Vitamins (%)
26.91
%
21.42
%
Minerals (%)
8.51
%
10.29
%