Advanced Food Comparison

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Nutrient Whiting Whitefish
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
90
kcal
134
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
1.31
g
5.86
g
Protein (g)
18.31
g
19.09
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.39
%
75.38
%
Micronutrients (%)
9.11
%
9.66
%
Vitamins (%)
10.87
%
14.09
%
Minerals (%)
7.41
%
5.69
%