Advanced Food Comparison

Reset
Nutrient Fish, catfish, channel, wild, cooked, dry heat Fish, salmon, Atlantic, wild, cooked, dry heat
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
105
kcal
182
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
2.85
g
8.13
g
Protein (g)
18.47
g
25.44
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.45
%
75.38
%
Micronutrients (%)
8.63
%
17.49
%
Vitamins (%)
12.96
%
25.08
%
Minerals (%)
5.46
%
12.07
%