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Nutrient Adzuki Beans Beans, adzuki, mature seed, cooked, boiled, with salt
1 g Fat 100.0 g
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Weight (g)
188.68
g
100
g
Energy (kcal)
621
kcal
128
kcal
Carbohydrate (g)
118.68
g
24.77
g
Fat (g)
1
g
0.1
g
Protein (g)
37.49
g
7.52
g
Fiber (g)
24.0
g
7.3
g
Amino Acid Score (%)
38.2
%
38.17
%
Micronutrients (%)
29.43
%
6.92
%
Vitamins (%)
25.32
%
4.88
%
Minerals (%)
34.95
%
9.15
%