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Nutrient Beans, adzuki, mature seeds, cooked, boiled, without salt Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
128
kcal
126
kcal
Carbohydrate (g)
24.77
g
23.31
g
Fat (g)
0.1
g
0.38
g
Protein (g)
7.52
g
8.04
g
Fiber (g)
7.3
g
7.7
g
Amino Acid Score (%)
38.17
%
45.76
%
Micronutrients (%)
6.57
%
6.83
%
Vitamins (%)
4.88
%
5.64
%
Minerals (%)
8.47
%
8.32
%