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Nutrient Black Beans French Beans
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
341
kcal
343
kcal
Carbohydrate (g)
62.36
g
64.11
g
Fat (g)
1.42
g
2.02
g
Protein (g)
21.6
g
18.81
g
Fiber (g)
15.5
g
25.2
g
Amino Acid Score (%)
49.94
%
49.98
%
Micronutrients (%)
19.71
%
16.95
%
Vitamins (%)
18.69
%
16.83
%
Minerals (%)
21.1
%
18.19
%