Advanced Food Comparison

Reset
Nutrient Beans, cranberry (roman), mature seeds, canned Succotash, (corn and limas), frozen, unprepared
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
83
kcal
93
kcal
Carbohydrate (g)
15.12
g
19.94
g
Fat (g)
0.28
g
0.89
g
Protein (g)
5.54
g
4.31
g
Fiber (g)
6.3
g
4
g
Amino Acid Score (%)
49.72
%
46.93
%
Micronutrients (%)
4.11
%
3.64
%
Vitamins (%)
2.74
%
4.14
%
Minerals (%)
5.56
%
3.46
%