Advanced Food Comparison

Reset
Nutrient Beans, cranberry (roman), mature seeds, canned Beans, great northern, mature seeds, canned, low sodium
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
83
kcal
114
kcal
Carbohydrate (g)
15.12
g
21.02
g
Fat (g)
0.28
g
0.39
g
Protein (g)
5.54
g
7.37
g
Fiber (g)
6.3
g
4.9
g
Amino Acid Score (%)
49.72
%
43.13
%
Micronutrients (%)
4.11
%
5.72
%
Vitamins (%)
2.74
%
4.67
%
Minerals (%)
5.56
%
6.66
%