Advanced Food Comparison

Reset
Nutrient Beans, cranberry (roman), mature seeds, canned Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
83
kcal
110
kcal
Carbohydrate (g)
15.12
g
19.65
g
Fat (g)
0.28
g
0.4
g
Protein (g)
5.54
g
7.6
g
Fiber (g)
6.3
g
5.4
g
Amino Acid Score (%)
49.72
%
40.3
%
Micronutrients (%)
4.11
%
5.86
%
Vitamins (%)
2.74
%
4.29
%
Minerals (%)
5.56
%
7.23
%