Advanced Food Comparison

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Nutrient French Beans Beans, french, mature seeds, cooked, boiled, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
343
kcal
129
kcal
Carbohydrate (g)
64.11
g
24.02
g
Fat (g)
2.02
g
0.76
g
Protein (g)
18.81
g
7.05
g
Fiber (g)
25.2
g
9.4
g
Amino Acid Score (%)
49.98
%
50.0
%
Micronutrients (%)
16.95
%
4.75
%
Vitamins (%)
16.83
%
3.82
%
Minerals (%)
18.19
%
5.87
%