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Nutrient Red Kidney Beans Beans, kidney, california red, mature seeds, cooked, boiled, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
337
kcal
124
kcal
Carbohydrate (g)
61.29
g
22.41
g
Fat (g)
1.06
g
0.09
g
Protein (g)
22.53
g
9.13
g
Fiber (g)
15.2
g
9.3
g
Amino Acid Score (%)
49.93
%
49.79
%
Micronutrients (%)
18.5
%
5.46
%
Vitamins (%)
17.61
%
3.79
%
Minerals (%)
19.7
%
7.27
%