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Nutrient Red Kidney Beans Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
337
kcal
121
kcal
Carbohydrate (g)
61.29
g
20.8
g
Fat (g)
1.06
g
0.93
g
Protein (g)
22.53
g
8.12
g
Fiber (g)
15.2
g
6
g
Amino Acid Score (%)
49.93
%
43.18
%
Micronutrients (%)
18.5
%
4.57
%
Vitamins (%)
17.61
%
2.03
%
Minerals (%)
19.7
%
6.55
%