Advanced Food Comparison

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Nutrient Pink Beans Black Beans
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
343
kcal
341
kcal
Carbohydrate (g)
64.19
g
62.36
g
Fat (g)
1.13
g
1.42
g
Protein (g)
20.96
g
21.6
g
Fiber (g)
12.7
g
15.5
g
Amino Acid Score (%)
49.91
%
49.94
%
Micronutrients (%)
21.12
%
19.71
%
Vitamins (%)
19.08
%
18.69
%
Minerals (%)
23.49
%
21.1
%