Advanced Food Comparison

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Nutrient Pink Beans California Red Kidney Beans
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
343
kcal
330
kcal
Carbohydrate (g)
64.19
g
59.8
g
Fat (g)
1.13
g
0.25
g
Protein (g)
20.96
g
24.37
g
Fiber (g)
12.7
g
24.9
g
Amino Acid Score (%)
49.91
%
49.96
%
Micronutrients (%)
21.12
%
19.25
%
Vitamins (%)
19.08
%
16.64
%
Minerals (%)
23.49
%
22.81
%