Advanced Food Comparison

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Nutrient Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
110
kcal
121
kcal
Carbohydrate (g)
19.65
g
23.25
g
Fat (g)
0.4
g
0.38
g
Protein (g)
7.6
g
6.76
g
Fiber (g)
5.4
g
6.7
g
Amino Acid Score (%)
40.3
%
43.88
%
Micronutrients (%)
5.5
%
5.59
%
Vitamins (%)
4.29
%
4.51
%
Minerals (%)
6.55
%
6.9
%