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Nutrient Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork Peas and onions, frozen, unprepared
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
83
kcal
70
kcal
Carbohydrate (g)
16.53
g
13.51
g
Fat (g)
1.6
g
0.32
g
Protein (g)
2.74
g
3.98
g
Fiber (g)
3.3
g
3.5
g
Amino Acid Score (%)
48.51
%
41.63
%
Micronutrients (%)
4.38
%
4.88
%
Vitamins (%)
2.4
%
6.59
%
Minerals (%)
6.38
%
3.72
%