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Nutrient Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
83
kcal
116
kcal
Carbohydrate (g)
16.53
g
20.76
g
Fat (g)
1.6
g
0.53
g
Protein (g)
2.74
g
7.73
g
Fiber (g)
3.3
g
6.5
g
Amino Acid Score (%)
48.51
%
48.6
%
Micronutrients (%)
4.38
%
7.37
%
Vitamins (%)
2.4
%
7.24
%
Minerals (%)
6.38
%
7.58
%