Advanced Food Comparison

Reset
Nutrient Vitasoy USA, Organic Nasoya Extra Firm Tofu Vitasoy USA Organic Nasoya, Soft Tofu
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
98
kcal
70
kcal
Carbohydrate (g)
2.6
g
0.74
g
Fat (g)
5.2
g
3.5
g
Protein (g)
10.1
g
8.76
g
Fiber (g)
1.3
g
0.6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
0.52
%
0.56
%
Vitamins (%)
0.02
%
0
%
Minerals (%)
1.0
%
1.09
%