Advanced Food Comparison

Reset
Nutrient Vitasoy USA, Organic Nasoya Firm Tofu Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
84
kcal
118
kcal
Carbohydrate (g)
2.3
g
2.8
g
Fat (g)
4.4
g
6.3
g
Protein (g)
8.9
g
12.4
g
Fiber (g)
0.8
g
2
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
0.57
%
0.89
%
Vitamins (%)
0
%
0
%
Minerals (%)
1.1
%
1.72
%