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Nutrient Vitasoy USA, Organic Nasoya Silken Tofu Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
47
kcal
118
kcal
Carbohydrate (g)
1.4
g
2.8
g
Fat (g)
2.5
g
6.3
g
Protein (g)
4.8
g
12.4
g
Fiber (g)
0.3
g
2
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
0.37
%
0.89
%
Vitamins (%)
0
%
0
%
Minerals (%)
0.72
%
1.72
%