Advanced Food Comparison

Reset
Nutrient Light Soymilk Unfortified Soymilk
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
30
kcal
54
kcal
Carbohydrate (g)
3.51
g
6.28
g
Fat (g)
0.77
g
1.75
g
Protein (g)
2.38
g
3.27
g
Fiber (g)
0.3
g
0.6
g
Amino Acid Score (%)
-
%
15.91
%
Micronutrients (%)
4.29
%
3.16
%
Vitamins (%)
6.1
%
2.56
%
Minerals (%)
2.85
%
3.6
%