Advanced Food Comparison

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Nutrient Light Soymilk Fortified Soymilk
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
30
kcal
43
kcal
Carbohydrate (g)
3.51
g
4.92
g
Fat (g)
0.77
g
1.47
g
Protein (g)
2.38
g
2.6
g
Fiber (g)
0.3
g
0.2
g
Amino Acid Score (%)
-
%
11.85
%
Micronutrients (%)
4.29
%
4.52
%
Vitamins (%)
6.1
%
5.82
%
Minerals (%)
2.85
%
3.4
%