Advanced Food Comparison

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Nutrient SILK Black Cherry soy yogurt SILK Vanilla soy yogurt (family size)
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
88
kcal
79
kcal
Carbohydrate (g)
17.06
g
13.66
g
Fat (g)
1.18
g
1.76
g
Protein (g)
2.35
g
2.64
g
Fiber (g)
0.6
g
0.4
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
1.28
%
0.69
%
Vitamins (%)
1.5
%
0.5
%
Minerals (%)
1.17
%
0.89
%