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Nutrient Vitasoy USA Organic Nasoya, Soft Tofu Vitasoy USA Azumaya, Extra Firm Tofu
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
70
kcal
88
kcal
Carbohydrate (g)
0.74
g
1.53
g
Fat (g)
3.5
g
4.6
g
Protein (g)
8.76
g
10.07
g
Fiber (g)
0.6
g
0.9
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
0.56
%
0.83
%
Vitamins (%)
0
%
0
%
Minerals (%)
1.09
%
1.61
%