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Nutrient HOUSE FOODS Premium Firm Tofu Vitasoy USA, Organic Nasoya Extra Firm Tofu
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
85
kcal
98
kcal
Carbohydrate (g)
0.97
g
2.6
g
Fat (g)
4.19
g
5.2
g
Protein (g)
10.92
g
10.1
g
Fiber (g)
0.9
g
1.3
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
0.81
%
0.52
%
Vitamins (%)
0.09
%
0.02
%
Minerals (%)
1.49
%
1.0
%