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Nutrient Beans, adzuki, mature seed, cooked, boiled, with salt Pigeon peas (red gram), mature seeds, cooked, boiled, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
128
kcal
121
kcal
Carbohydrate (g)
24.77
g
23.25
g
Fat (g)
0.1
g
0.38
g
Protein (g)
7.52
g
6.76
g
Fiber (g)
7.3
g
6.7
g
Amino Acid Score (%)
38.17
%
43.88
%
Micronutrients (%)
6.92
%
5.94
%
Vitamins (%)
4.88
%
4.51
%
Minerals (%)
9.15
%
7.58
%