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Nutrient Beans, pink, mature seeds, cooked, boiled, with salt Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
149
kcal
164
kcal
Carbohydrate (g)
27.91
g
27.42
g
Fat (g)
0.49
g
2.59
g
Protein (g)
9.06
g
8.86
g
Fiber (g)
5.3
g
7.6
g
Amino Acid Score (%)
49.97
%
51.09
%
Micronutrients (%)
8.15
%
8.46
%
Vitamins (%)
7.52
%
6.3
%
Minerals (%)
8.79
%
10.38
%