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Nutrient Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water Beans, great northern, mature seeds, canned, low sodium
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
117
kcal
114
kcal
Carbohydrate (g)
20.77
g
21.02
g
Fat (g)
0.97
g
0.39
g
Protein (g)
7.04
g
7.37
g
Fiber (g)
-
g
4.9
g
Amino Acid Score (%)
40.5
%
43.13
%
Micronutrients (%)
3.58
%
5.72
%
Vitamins (%)
0.97
%
4.67
%
Minerals (%)
6.09
%
6.66
%