Advanced Food Comparison

Reset
Nutrient Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water Beans, pinto, mature seeds, cooked, boiled, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
117
kcal
143
kcal
Carbohydrate (g)
20.77
g
26.22
g
Fat (g)
0.97
g
0.65
g
Protein (g)
7.04
g
9.01
g
Fiber (g)
-
g
9
g
Amino Acid Score (%)
40.5
%
46.18
%
Micronutrients (%)
3.58
%
7.46
%
Vitamins (%)
0.97
%
7.2
%
Minerals (%)
6.09
%
8.18
%