Advanced Food Comparison

Reset
Nutrient Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt Beans, adzuki, mature seed, cooked, boiled, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
126
kcal
128
kcal
Carbohydrate (g)
23.31
g
24.77
g
Fat (g)
0.38
g
0.1
g
Protein (g)
8.04
g
7.52
g
Fiber (g)
7.7
g
7.3
g
Amino Acid Score (%)
45.76
%
38.17
%
Micronutrients (%)
6.83
%
6.92
%
Vitamins (%)
5.64
%
4.88
%
Minerals (%)
8.32
%
9.15
%