Advanced Food Comparison

Reset
Nutrient Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
199
kcal
315
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.24
g
23.88
g
Protein (g)
29.31
g
23.43
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.43
%
72.43
%
Micronutrients (%)
10.57
%
10.6
%
Vitamins (%)
16.29
%
16.11
%
Minerals (%)
6.31
%
5.37
%