Advanced Food Comparison

Reset
Nutrient Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded Veal, leg (top round), separable lean and fat, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
211
kcal
160
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.35
g
4.65
g
Protein (g)
31.75
g
27.7
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.68
%
66.69
%
Micronutrients (%)
12.52
%
10.89
%
Vitamins (%)
17.8
%
14.64
%
Minerals (%)
7.29
%
7.05
%