Advanced Food Comparison

Reset
Nutrient Veal, leg (top round), separable lean only, cooked, roasted Veal, sirloin, separable lean only, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
150
kcal
168
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.39
g
6.22
g
Protein (g)
28.07
g
26.32
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.71
%
66.68
%
Micronutrients (%)
10.21
%
11.01
%
Vitamins (%)
14.5
%
15.95
%
Minerals (%)
7.18
%
7.47
%