Advanced Food Comparison

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Nutrient Veal, loin, separable lean and fat, cooked, roasted Veal, loin, chop, separable lean only, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
217
kcal
159
kcal
Carbohydrate (g)
0
g
0.07
g
Fat (g)
12.32
g
4.44
g
Protein (g)
24.8
g
29.75
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.72
%
66.69
%
Micronutrients (%)
10.6
%
13.33
%
Vitamins (%)
14.46
%
18.6
%
Minerals (%)
6.75
%
7.84
%